All Sport- Free opportunity to try new and exciting sports in Calgary

Hello,

On behalf of Sport Calgary, I would like to invite you and your students to take part in All Sport One Day.

On June 15, 2019, All Sport One Day offers free, no-pressure discovery sport and fitness classes for children and youth age 6 to 17.

From Aikido to Zumba, via Combat Archery, Broomball, Cricket, Fencing or Quidditch, Speed Skating, or even Sailing, we are confident that kids and youth in your life will find an activity to try. You can also try para sports such as wheelchair basketball, Para Karate, or Adaptive Cycling.

Every session is FREE, with no other commitment than to have fun and be active.

To view the full schedule of activities and to register in one (or more) classes, please visithttp://www.allsportoneday.ca/ at Sportcalgary.ca

Registrations will close on June 9 – Drop-in on the day is welcome.

Track and Field Unit

Hi Grade 7,

This week is our annual track and field unit.

All students should have signed up for 3 events of your choice. Students are responsible for attending  all 3 events, bringing enough food and water, appropriate clothing for athletics, sunscreen and hat or a pop up tent if you wish, to protect yourself from the sun (fingers crossed).  If you are unable to participate due to injury or an excused reason, we ask that you help out with the organization of the day in supporting staff with events. Please be responsible for all personal items that you may require on the day.

Students in grade 7-9 have the option to go off campus as usual and check back in for attendance with your homeroom teacher at the end of lunch.  Your homeroom teacher will designate a meeting place for afternoon attendance to take place.

Students who are staying on campus can purchase farmer sausage on a bun for $3.00 and a small smoothie for $1.00.

Grade 7 leadership students will also be selling snacks and drinks to raise money tin support of a school Water Bottle Re-fill Station.

Please bring your positive school spirit and we wish each of you luck in reaching your goals.

Tchoukball & Fitness

Hi Grade 7,

Short week due to Teacher's Convention.

We will meet in the Aux Gym for Fitness and more exciting Tchoukball.

Learning Intentions:

-Transition defense to offense
-Coverage
-Shooting, passing, receiving a ball
-Fitness as a stress buster-Healthy Coping Strategies
-We are all strong
-How does your heart react?
-Technique matters in strength.
-Which muscles are the primary muscles used in squat? Pushups? Plank?
-Where are the toes in your squat? Angle of hip (lead back with hip), counter balance of arms to gluteals back.
-Can sitting cross legged on the floor be healthy?  Why? Why not? 

THERE ARE GRADE 9 Pics being taken in the Aux Gym this week.

How do you take care of your health?  Physical, Mental & Emotional Benefits :)

Without CHALLENGE there is no CHANGE.

Ms. Owen

Floor Hockey in PE this week

Hi everyone,

Please be ready to participate in Floor Hockey.
Also, gym strips are always needed to each PE class.

Have a healthy week!

Ms. Owen

Happy New Year- Basketball first week back

Hand eye Coordination & Juggling

Hi Grade 7,

This week we are in the foyer and learning about juggling and developing ways to improve hand-eye coordination.  We will be in the Foyer.

Ms. Owen

Wrestling

Hi Grade 7,

Review your goal from our first rotation of Wrestling and think about how you can improve this week towards your own improved achievement.

We will be in the Aux Gym.

Tuesday Dec 4th is a pep rally- some classes may be impacted by this.

Ms. Owen

PS- Is your Math goal on IRIS .... :)