Hi Grade 7,
Short week due to Teacher's Convention.
We will meet in the Aux Gym for Fitness and more exciting Tchoukball.
Learning Intentions:
-Transition defense to offense
-Coverage
-Shooting, passing, receiving a ball
-Fitness as a stress buster-Healthy Coping Strategies
-We are all strong
-How does your heart react?
-Technique matters in strength.
-Which muscles are the primary muscles used in squat? Pushups? Plank?
-Where are the toes in your squat? Angle of hip (lead back with hip), counter balance of arms to gluteals back.
-Can sitting cross legged on the floor be healthy? Why? Why not?
THERE ARE GRADE 9 Pics being taken in the Aux Gym this week.
How do you take care of your health? Physical, Mental & Emotional Benefits :)
Without CHALLENGE there is no CHANGE.
Ms. Owen
