This week we are learning the importance of a quality movement and how to train effectively in the lens of fitness that can be transferred to high quality movement whether we are shovelling snow, playing volleyball, hockey or general fitness.
Be ready with full Gym strip- Shirt, shorts/sweats, running shoes.
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Hi Grade 7, This week is our annual track and field unit. All students should have signed up for 3 events of your choice. Students are ...
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Hi Grade 7!! Wow! Who could have known that things would have become so different for us so quickly? While School is not open for us to l... -
Please dress for the conditions and be ready to participate in the snow wit all accessories to keep you comfortable outdoors and comfortable...