Happy New Year- Basketball first week back

Hand eye Coordination & Juggling

Hi Grade 7,

This week we are in the foyer and learning about juggling and developing ways to improve hand-eye coordination.  We will be in the Foyer.

Ms. Owen

Wrestling

Hi Grade 7,

Review your goal from our first rotation of Wrestling and think about how you can improve this week towards your own improved achievement.

We will be in the Aux Gym.

Tuesday Dec 4th is a pep rally- some classes may be impacted by this.

Ms. Owen

PS- Is your Math goal on IRIS .... :)

Wrestling this week!

Hi everyone,

This week we begin our wrestling unit
Highlights will be warm ups, effort, safety, skills and drills.

There will be a wrestling club this year with a lunch time meeting on Thursday November 15th.

Thanks,

Ms. Owen

Lacrosse Oct 22-26

Hi Grade 7,

This week in PE we will be back into our Lacrosse unit.
Please dress for the weather and layer up over your gym strip if it's cool in the mornings.

Skills:
-Passng
-Catching
-Scooping
-Cradling
-Participation, Teamwork & Fairplay.

Volleyball Oct 15-19th

Hi Grade 7,

Please be ready to meet in the Main Gym to continue with our volleyball unit.

Ms. Owen
Skills:
-volley (overhead pass)
-bump (forearm pass)
-serve
-teamwork

Foyer Fitness & Challenges

Hi Grade 7,

Due to this unseasonal fall weather it looks like we will be indoors this week.

We will meet in the foyer and work on our fitness.

Please have your gym strip, pencil and duotangs.

Ms. Owen

"There is no change without challenge'.